I use an eclectic approach, pulling from various theories and utilizing various methods depending on your needs. Some of these include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, mindfulness techniques, psychodynamic theory, interpersonal, self psychology and Family Systems Theory. I use techniques from the Gottman Method when working with couples. I also offer neurofeedback as treatment , or as an adjunct to treatment. I realize you may not know what these approaches are, but I can certainly describe them more fully when we meet. Please click on the tabs under Services Offered for more information on the services listed.
Eating Disorders Treatment
Individual Therapy
Couples Therapy
Family Therapy
Group Therapy
Neurofeedback
karen wilson lcsw 