Individual Therapy

One thing that remains constant in life is CHANGE. That being said, change is often difficult. Individuals seek therapy for various reasons, but a change of some sort, typically precipitates ones decision.  If you or a loved one are experiencing difficulty with any of the following, or other issues not listed here, individual therapy may be helpful.

  • Problems with over or under eating
  • Difficulty maintaining daily activities
  • Depressed mood
  • Anxiety
  • Low self-esteem
  • Difficulty concentrating
  • Problems at school or work
  • Relationship issues
  • Family conflict
  • Trauma
  • Excessive alcohol or drug use
  • Feeling a lack of meaning
  • Grief/loss
  • Spiritual angst
  • Life transition
  • Divorce